My name is Pam. I train classes at the local Filey Road council gym. I also do classes on Thursday mornings at the Crown Hotel in Scarborough.
Come along and try them.
All are welcome, from 18 to 80+ with different intensity levels for beginners or the super fit.
Great way to get fit and have fun. Unlike other types of dance exercise classes, its all about the exercise and enjoyment no difficult steps to try and learn.